Honor Yourself First
Coming Home
Founding Cohort
A quiet invitation to a guided, somatic self-myofascial release practice: gently restoring natural ease, nervous system regulation, and safety within your own body.
Limited founding enrollment · 100% self-paced somatic journey · Safe, grounded container
COMPLETE $450 PACKAGE INCLUSIONS
The Founding Bundle
Every tool, diagnostic touchpoint, and 1-on-1 session included in your founding enrollment—delivered with structured clarity.
PART 01 · ESSENTIAL TOOL
The Fascianator Tool
Your dedicated somatic roller engineered specifically for deep myofascial release, neural down-regulation, and restoring fluid tissue glide without aggressive bruising.
• Shipped directly to your door
• Calibrated density for nervous-system safety
• Reusable lifelong home practice foundation
PART 02 · SENSORY PREP
15-Min Intake
Journaling & sensation prep designed to understand your body's unique holding patterns, sensitivities, and comfort thresholds before any physical work begins.
• Guided somatic sensation mapping
• Intake journaling prompt sheet
• Tailors the upcoming session to serve you better
PART 03 · GUIDED INTEGRATION
60-75 Min 1-on-1 Rollout
Real-time personal placement coaching, guided journal reflection, and custom modifications tailored to your nervous system and mobility boundaries.
• Precision placement coaching via video
• Custom pressure & pacing modifications
• Personalized guided journal summary sheet
SOMATIC SOVEREIGNTY & SAFETY
Your Body,
Your Rules
Stepping into somatic attunement invites quiet, unfamiliar internal signals to surface. As you tune inward, sensations may occasionally feel surprising, tingling, or emotionally intense. These are natural physiological responses to conscious awareness - never something you are required to push through.
Every practice is entirely consensual and self-directed. You hold full authority over how much pressure to apply, which posture to take, how swiftly to move, and when to pause. Healing takes root in permission, not endurance.
- Choose your own pressure, touch depth, and tempo at every moment
- Take a resting pause, open your eyes, or step back whenever called
- Complete autonomy to conclude any exercise immediately without explanation
CONFIRM YOUR ENROLLMENT
Join the Cohort
Secure your seat for the $450 founding journey. Transparent boundaries, clear commitments.
STEP 1 OF 1 : PAYMENT & REGISTRATION
Founding Member Checkout
Total investment: $450 (all inclusions covered: 1:1 clinical intake, custom somatic kit, and dedicated rollout session).
Before you pay: $110 tool allocation is non-refundable once shipped. Cancellation before intake: $290 refund minus $50 fee; after intake before rollout: $215 refund minus $50 fee. Both sessions must be scheduled within 60 days.
Encrypted 256-bit SSL transaction : Your founding place is reserved immediately upon payment.
SAFE-SPACE POLICY FRAME
Before you pay
To honor everyone's schedule, clinician hours, and physical tool reservations, we uphold clear, grounded agreements for every cohort member:
- $110 Tool Allocation: Non-refundable once dispatched. Any defective items are promptly replaced via supplier warranty.
- Cancellation Before Intake: $290 refunded ($340 remaining minus a standard $50 processing fee).
- Cancellation After Intake (Before Rollout): $215 refunded ($265 remaining balance minus $50 fee).
- Delivered Time: Completed 1:1 clinical intake and somatic coaching sessions are strictly non-refundable.
- Rescheduling Window: Up to 3 reschedules per session with 24h advance notice. Late notices or no-shows count as delivered.
- 60-Day Completion: Both private 1:1 sessions must be scheduled and concluded within 60 days of registration.
By completing payment, you confirm your acceptance of these somatic care boundaries and timeline expectations.
FOUNDING COHORT SPECIFICS
A Note on Exclusivity
To protect personal attention and somatic safety, this founding group is the only cohort structured with a clinical intake review and direct, live 1-on-1 guidance. Future cohorts will move to independent, self-guided formats without personal clinician sessions or this introductory pricing tier. There is no manufactured urgency: simply transparent clarity on what makes this initial container distinct.
Capacity is capped at 12 participants to honor individual nervous system integration.
CARE & SAFETY DISCLAIMER
Important Notice
This educational somatic framework is open exclusively to adults aged 18 and older residing within the United States. Participation is entirely voluntary and experiential.
Not Medical or Mental Health Treatment: This program does not constitute psychotherapy, medical care, psychiatric diagnosis, clinical counseling, or acute emergency assistance. It is not intended to treat, diagnose, or manage any medical or psychological condition.
CRISIS LIFELINE
Call or Text 988
Free, confidential, 24/7 support across the US
CRISIS TEXT LINE
Text HOME to 741741
Connect with a trained volunteer crisis counselor 24/7
IMMEDIATE EMERGENCY
Call 911
For physical danger or urgent medical crises, contact local emergency services immediately
Your well-being, nervous system integrity, and physical safety are honored above all else. If you are experiencing acute distress, please reach out to the crisis resources above without delay.
Honor Yourself First
A grounded somatic space dedicated to gentle self-trust, nervous system regulation, and mindful restoration.
© 2026 Honor Yourself First. All rights reserved. Self-guided somatic practices are educational in nature and offered to support personal exploration; they do not constitute clinical mental health counseling or crisis therapy.